Methods for painless birth

Experts expected the date of the birth of a healthy way to perform the natural remedies that may be beneficial, but consulting a doctor before applying these methods, he says. To accelerate the birth of the first and most important way to feel comfortable stating that the person with whom pregnant birth professionals, pregnant woman being tense and sad delay the birth of its decisive role, therefore, is that pregnant women in a warm bath by candlelight, relaxing massage or acupuncture or aromatherapy with certain points in the body with relaxation of the body indicates that it is beneficial for the birth.

Imagine a flower opening slowly

Expected date of birth did not occur the next day you will feel good about yourself to do something special in time for the advice of the separation between the notes and make manicure, go to a nice restaurant, watch a favorite movie or eat ice cream. In addition to these, also try to meditate. Close your eyes and breathe deeply through your nose a few times. Starting from foot up to your face touch your entire body while breathing slowly Imagine a flower that opens, imagine your baby will look like the recommendations are also included.

Birth of sex to start your

To start the birth of one of the most well-known methods, emphasizing that it is the sex according to experts, started the birth of the enzymes in the natural regulation of hormones.

Experts, to use this technique immediately after sex to keep the neck of the uterus and filled up, do not try to lie down for a while. Towards the end of pregnancy, many women are reluctant have intercourse. But the movements of foreplay will help for the birth. Up to 2 inches is the size of the uterus is known that female orgasm.

Mango and pineapple to labor causes

The birth of the changes made in the diet is short and easy to expert who contribute to the expression, mango, pineapple, tropical fruits, such as an enzyme that can cause moderate to labor is located. Spicy food is a natural stimulant in the intestine may help to start labor pains. Finally, your neck of the uterus into action by placing the prostaglandin-based gel packs into your vagina, your doctor can help you. This practice probably 24 to 48 hours after the birth will take place.

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